https://breathandbalance.uk/blogs/airway-resources/why_mouth_breathing_is_a_problem_for_your_health 2024-08-26T22:11:36+01:00 weekly https://cdn.shopify.com/s/files/1/0816/4491/2970/articles/mouth_breathing.webp?v=1724611495 Why mouth breathing is a problem for your health Image of a woman lying in bed breathing through her mouth. The nasal and mouth airways are highlighted. https://breathandbalance.uk/blogs/airway-resources/how_to_breathe_better_through_your_nose 2024-08-27T09:24:21+01:00 weekly https://cdn.shopify.com/s/files/1/0816/4491/2970/articles/mm-Goss-1128_1_67752513-f390-421b-97f4-540615b0cabb.jpg?v=1724604956 How to breathe better through your nose An image of an athlete holding a silent mammoth nasal dilator to the camera. The background is blurred trees with a focus on the nasal dilator. https://breathandbalance.uk/blogs/airway-resources/why-the-silent-mammoth-nasal-dilator-is-the-best 2026-01-02T17:42:41+00:00 weekly https://cdn.shopify.com/s/files/1/0816/4491/2970/articles/silent_mammoth_breathe_easily.png?v=1767375761 Why the Silent Mammoth nasal dilator is the best! https://breathandbalance.uk/blogs/airway-resources/what-i-learned-after-two-years-using-nasal-dilators-every-day 2025-07-24T17:47:06+01:00 weekly https://cdn.shopify.com/s/files/1/0816/4491/2970/articles/ja_wears_silent_mammoth_3b4965ce-ca56-430c-bd36-259219a395b6.webp?v=1753375626 What I learned after two years using nasal dilators every day